Dance Fitness(16+)

Day & Time:Monday | 18:00–18:50
Location: Gymnasium
Instructor: Rhiannon

Get moving, get smiling, and get fit! Dance Fitness is a high‑energy, feel‑good workout that blends easy‑to‑follow dance routines with fitness training. Set to upbeat pop hits, from 80s disco favourites to today’s chart‑toppers. The core playlist stays the same each week with a couple of new tracks added in, giving you the chance to build confidence while still learning fresh moves., this class boosts cardiovascular fitness, coordination, and confidence — all without feeling like a chore.

Best for: Cardio fitness, confidence, stress relief
Expect: Fun routines, uplifting music, high energy