Bums & Tums Bootcamp - Mondays

Stay in shape with Shine

Stay in shape with Shine's popular and inclusive Bums & Tums sessions. Join other fitness enthusiasts or newcomers for this sociable and supportive adult keep fit activity. Sign up for one session or become a Bums & Tums regular!  


Venue:
Shine Community Sports HallShine Community Sports Hall
Dates:
Mon 7 Sep 2020 - Mon 19 Oct 2020
Times:
09.45 - 10.30
Age range:
Adult (16+)
Activity Details

These popular sessions offer adult participants a sociable and positive experience and are lead by Shine's friendly and enthusiastic fitness instructors! Using contemporary music the 45 minute exercise routines are designed to increase fat loss, tone muscle and improve cardio-respiratory system through a circuit style session. The instructors are experienced in ensuring everyone benefits from the session, whether you are a beginner or a seasoned fitness junkie!

No Children

I'm afraid we aren't able to allow children to this session until further notice.

Can't find what you're looking for?

Take a look at our FAQ or get in touch with any questions