Pilates

Pilates(16+)

£7.00 OR FREE FOR MEMBERS

LIMITED AVAILABILITY

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GoShine Sports Centre - Portishead

Day & Times:

Tuesday | 18:00–18:50
Tuesday | 19:00–19:50
Thursday | 18:00–18:50
Thursday | 19:00–19:50
Saturday | 09:30–10:20

Location: Dining Hall

Instructor: Jayne

Pilates is a low‑impact yet highly effective workout focusing on core strength, posture, and controlled movement. This class improves muscle tone, stability, and flexibility while supporting injury prevention and everyday movement.

Best for: Core strength, posture, injury prevention
Expect: Precise movements, strong core focus, low‑impact training

Please note on Saturday 24th January, this class will take place in the Sixth Form Hall.

Please note on Thursday 19th Feb, this class will take place in the Main Hall.