Festive Shine Circuits(Adult (16+))
Tune your body into Shine Circuits
Shine Sports Hall, BS9
Shine Circuits is an ever changing adult fitness session that ensures participants enjoy a rewarding and sociable keep fit experience that guarantees participants never sample the same workout twice! Using a variety of specialist fitness equipment and exercises routines, Shine's qualified and experienced fitness team will help each member of the group achieve a full body workout that features both individual and team circuits.
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Activity Details
These popular sessions offer adult participants a sociable and positive experience and are lead by Shine's friendly and enthusiastic fitness instructors! Using contemporary music the 45 minute exercise routines are designed to increase fat loss, tone muscle and improve cardio-respiratory system through a circuit style session. The instructors are experienced in ensuring everyone benefits from the session, whether you are a beginner or a seasoned fitness junkie!
Child Supervision
Whilst children are very welcome, we are unable to provide any supervision in this class.
Please be aware that your children remain your responsibility at all times.