Boxercise

Boxing Fitness(16+)

£7.00 OR FREE FOR MEMBERS

PLACES AVAILABLE

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GoShine Sports Centre - Portishead

Day & Time:Monday | 18:00–18:50
Location: Dining Hall
Instructor: Jayne

Unleash your inner fighter in this non‑contact, boxing‑inspired workout. Combining punch combinations, footwork, and conditioning drills, this class improves strength, stamina, agility, and coordination while providing a powerful stress release.

Best for: Cardio conditioning, strength, stress relief
Expect: Punch combinations, fast-paced drills, full‑body workout